shasta ka
Expand Your Worldview
FOLKS I RESONATE WITH
SAMUEL PALMER
YOGA INSTRUCTOR, VOCAL COACH
Sam is my yoga instructor from San Francisco. He is offering classes online via Zoom (as well as YouTube). Live, Sam acts as an observer and gives feedback during your practice. His vinyasa based classes are great for beginners and he provides a subtle complexity to challenge seasoned yogis. He takes requests for target areas - strengthening, releasing, etc. Take your practice up a few notches.
CONNER HABIB
PHILOSOPHER, WRITER, PODCASTER
I discovered Conner in 2019, right before my leap into anthroposophy. His perspective is unique, he is studied, well-spoken and interested in actively bringing philosophies and ideas to life, most notably his meditation on "what if all the bad things are going away?" and how to reach past materialism. His podcasts go deep - spiritually and practically. Wether or not you have studied Rudolf Steiner, you will find yourself at once challenged and softened through Conner's life lens.
CHARLES EISENSTEIN
INTELLECTUAL, WRITER
My first story of the Pandemic was Charles' "Coronation". I listened to it while laying on my housemates' trampoline. A wonderful, warm spiritualist offering *free* courses to deepen your relationship to yourself, to others, to our world.
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TYNA MOORE, ND, DC
NATUROPATHIC DR, CHIROPRACTOR
Dr Tyna's message is about personal responsibility for your own health and strength. She often discusses the importance of having a resilient and strong body, from perspectives of nutrition and building + maintaining muscle. She got me interested in dead-lifting and HIIT, which is now a central part of my life.
MARIANNE WILLIAMSON
WRITER, SPIRITUAL LEADER, 2020 PRESIDENTIAL CANDIDATE
Marianne, whom I discovered while living in Mount Shasta. A person running for politics whose premise is Love. I recommend listening to her interview with Russell Brand, and reading her book A Return to Love.
MICROBIOME, ENDOCRINOLOGIST
Dr Zach is one of the first doctors I resonated with at the beginning of the pandemic. I appreciate his holistic and calm perspectives about healing. He has a welcoming attitude and wants everyone to get outside and "breathe your microbiome". If you're on instagram, his stories are composed beautifully.
HAZEL ARCHER GINSBURG
ANTHROPOSOPHICAL EXPLORER
https://reverseritual.com/
TYLA AND DOUGLAS GABRIEL
NEOANTHROPOSOPHY
Incredibly in-depth anthroposophic articles illumined with futuristic impulses.